Many of us have experienced the “training alone” journey, pushing ourselves too hard and wondering which information and training plans to follow. There’s so much advice in the online marketplace and with so many different voices, diets, and “coaches,” it’s easy to get lost in the noise. Having experienced that ourselves, we provide Specialists who have real-world know-how and have put in the work to give you trustworthy guidance.

about the sport specialist

Why choose the Sport Specialist? So You don't have to do it alone.

Training for success in your athletic pursuits is hard. In an information marketplace filled with generalized advice and “coaches” who promise easy results, it can be confusing to know where to turn. 
Having experienced this ourselves, we're here to offer another way. The Sport Specialist is a network of actual sports professionals and experts who have walked the path and know what actually leads to success. We listen to you and clarify your goals and pair you with the right Specialist who works with you to create a custom tailored training program, offering encouragement and connection along the way.

parents of athletes

Empower your child’s journey with guidance you can trust.

For parents navigating the complexities of youth sports, we offer a network of experts committed to age-appropriate, positive guidance for your child’s athletic journey. You’ll gain access to a Specialist who understands the developmental needs of young athletes and connects you to a supportive community of like-minded parents.

MEET PARENT ADVISORS →

Are you a parent looking for the right expertise to help your child succeed?

Finding the most effective path for your kids can be a daunting task, especially for youth in the midst of rapid development. Our specialist supports you and your family to identify and engage a safe&balanced plan that provides age-specific information advice with a positive and encouraging approach. Additionally, we connect you to other committed parents, drawing upon community and relationship to bring added support and fun.

adult athletes

Level up with expert support from those who’ve been there.

As devoted athletes at this stage, you know the joys of breaking through barriers and finding new levels of success. And you also likely know the confusing arrival of plateaus, injuries, and emotional burnout.

Personalized guidance to sustain long-term progress and overcome hurdles with renewed motivation and expert support.

FIND A SPECIALIST →
highschool & collegiate athletes

Reach your next level with mentors who know what it takes.

Access to experienced mentors and targeted resources to prepare for the next level of competition and personal development

FIND A SPECIALIST →

Are you a high school or college athlete looking to seriously improve performance? 

You are a motivated and driven student who has taken advantage of the resources immediately available to you and you’re ready to take the next step. Along with athletic/training support, we help you look to the next moves in both your athletic career and your adult life.

Our Approach

The Sport Specialist is an encouraging network of expert athletes and sports community offering tailored training plans to help you achieve your athletic goals. 

  • Connection

    The Sports Specialist facilitates meaningful connections by pairing clients with relatable experts and athletes who provide personalized support, fostering a sense of community that empowers athletes and parents to mutually uplift each other on their journeys.

  • Trust

    Trust is at the core of our approach, emphasized through the expertise of our athletes and experts. By actively listening to clients, we match them with sports specialists who possess firsthand experience and knowledge. Alongside expert pairings, we stay attuned to the latest sports science and medical insights, fostering clear communication and commitment to guide customers towards achieving their athletic aspirations.

  • Positivity

    Positivity is a key element in our approach, as we empower clients to conquer both physical and mental hurdles on their athletic journey. Rooted in a "yes you can" philosophy, we draw from personal stories of triumph over adversity, highlighting the rewards of embracing challenges. Our encouragement is grounded in a safety-first approach, melding individual considerations with data-driven insights and evidence-backed growth strategies.

Hi, I'm Courtney!
Welcome to The Sport Specialist.

Many of us have experienced the “training alone” journey, pushing ourselves too hard and wondering which information and training plans to follow. There’s so much advice in the online marketplace and with so many different voices, diets, and “coaches,” it’s easy to get lost in the noise. Having experienced that ourselves, we provide Specialists who have real-world know-how and have put in the work to give you trustworthy guidance.

VISIT MY profile
Olympic Athlete

Courtney's dedication led to significant achievements including breaking the Canadian record in 10k track, ranking in the world's top ten for the 1500m, and securing eighth place at the World Championships where she broke an additional Canadian record in the 5k.

Coach

Post her Olympic and pro athlete career, Courtney didn't let her passion for running fade away. Instead, she found ways to incorporate it into her everyday lifestyle, proving that staying active goes beyond competition.

Mother of two

She understands the need for reliable, expert advice to help parents navigate the complexities of youth sports, from managing their child's training load to ensuring they maintain a healthy relationship with their sport

Founder

At the core of The Sports Specialist is a determination to make top-tier sports expertise within the reach of individuals no matter their level or location. The platform is designed to bridge the gap between amateurs and professionals, a task that calls for a niche, trustworthy and accessible network of experts.