This panel discussion is designed to provide valuable guidance on a variety of topics, from injury prevention and mental performance to nutrition and balancing academic commitments. Learn from seasoned professionals about the best support strategies for your teenager's sports journey without adding undue pressure. Whether you're navigating collegiate sports opportunities or looking to enhance strength training practices, this panel promises to offer practical advice and foster a deeper understanding between parents and their athletic teens. Don't miss this opportunity to engage in meaningful conversation and gather the tools needed to support your young athlete's success. Mediated by: Courtney Babcock.
• How can parents best support their teen athletes without adding pressure?
• What are some effective strategies for managing sports-related injuries?
• Can you share insights on balancing academics and sports for student-athletes?
• What role does nutrition play in a young athlete's performance and recovery?
• How can mental performance training benefit teenage athletes?
• What resources are available for parents to help their teens navigate collegiate sports opportunities?
• How important is strength training for young athletes and at what age should it start?
• What are some common challenges faced by teen athletes and how can they be overcome?
• How can parents and teens effectively communicate about sports goals and expectations?
Pro Athlete Sports Physio + Recovery Specialist
Casey Cordial’s journey in the realm of sports medicine and high-performance athletics is marked by a commitment to nurturing the best in athletes, whether they are professional tennis players, elite soccer teams, or iconic figures like David Goggins. With a lifelong passion for optimizing health and performance, Casey seamlessly blends functional medicine with cutting-edge recovery techniques, ensuring every athlete he works with achieves peak condition and resilience. His holistic approach, coupled with extensive experience, makes him a sought-after physio and mentor in the world of professional sports.
Founder of The Sport Specialist + Olympic Runner
Courtney Babcock held the Canadian Women's 5000m record for 16 years and was a five-time national champion. She broke both the 5000m and 10,000m records in 2003 and was among the world's best in the 1500m. She went on to coach Division 1 Men's and Women's Cross Country, earning Coach of the Year in 2010. As a Masters athlete, she's a three-time World Champion in the 1500m and 800m. Currently, Courtney coaches runners of all levels through Key Running + Retreats.
Pro Tennis Advisor + D1 College Coach
Jason Brown brings a wealth of experience from years of coaching at both college and high school levels, making him uniquely qualified to connect with teen and college athletes. His multifaceted career, which includes a fascinating stint as a professional gambler, allows him to offer unprecedented strategies and insights to promote positive outcomes. Whether advising on next steps in athletic careers or offering mental performance guidance, Jason's approach is both comprehensive and impactful.
USWNT World Champion + Pro Athlete Soccer
Allie Long is a former National Team American soccer player and midfielder who has played for several top clubs in the National Women's Soccer League (NWSL). She was part of the US team that won the 2019 World Cup and made her national team debut in 2014. Allie returned to professional soccer after giving birth to twins in 2022 and helped NJ/NY Gotham FC win an NWSL championship. She co-owns a recovery center and is dedicated to helping other moms maintain their athletic identity postpartum.
Certified Specialist in Sports Dietetics+Exercise Physiologist + Coach
Bob Seebohar is a nutrition coach specializing in metabolic efficiency and nutrition periodization. As an endurance coach, exercise physiologist, and strength and conditioning specialist, Bob enhances performance with science-based applications. Passionate about food, he created the All Around Snack Co. Bob's athletic achievements include finishing the Boston Marathon, multiple Ironman races, and the Leadville 100 mile trail and bike races. He is a former Sport Dietitian for the US Olympic Team, holding multiple degrees in Exercise and Sports Science, Health and Exercise Science, and Food Science and Human Nutrition.
Registered Sports Dietitian + Author & Expert in RED-S + Eating Disorder Certified
Rebecca McConville is a highly-regarded sports nutritionist with a wealth of experience in guiding athletes towards their peak performance. A recognized author and speaker, Rebecca is celebrated for her integrated approach to nutrition, blending cutting-edge scientific research with practical strategies tailored to individual needs. She has collaborated with numerous elite athletes across various sports disciplines, helping them optimize their diets for better endurance, quicker recovery, and enhanced overall health. Her passion for empowering athletes through the power of nutrition makes her a sought-after specialist in the field.
• How can parents best support their teen athletes without adding pressure?
• What are some effective strategies for managing sports-related injuries?
• Can you share insights on balancing academics and sports for student-athletes?
• What role does nutrition play in a young athlete's performance and recovery?
• How can mental performance training benefit teenage athletes?
• What resources are available for parents to help their teens navigate collegiate sports opportunities?
• How important is strength training for young athletes and at what age should it start?
•What are some common challenges faced by teen athletes and how can they be overcome?
• How can parents and teens effectively communicate about sports goals and expectations?
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Meet the Specialists, get sport-specific resources and training guides, and relevant news for athletes.