This casual and insightful gathering offers the opportunity to interact directly with Sport Specialists Casey Cordial, Jason Brown, Bob Seebohar, and Courtney Babcock. Get first-hand advice on specialized training, and injury prevention, and discover valuable tips tailored to enhance your athletic journey in a community setting.
• How can parents best support their teen athletes without adding pressure?
• What are some effective strategies for managing sports-related injuries?
• Can you share insights on balancing academics and sports for student-athletes?
• What role does nutrition play in a young athlete's performance and recovery?
• How can mental performance training benefit teenage athletes?
• What resources are available for parents to help their teens navigate collegiate sports opportunities?
• How important is strength training for young athletes and at what age should it start?
• What are some common challenges faced by teen athletes and how can they be overcome?
• How can parents and teens effectively communicate about sports goals and expectations?
Founder of The Sport Specialist + Olympic Runner
Courtney Babcock held the Canadian Women's 5000m record for 16 years and was a five-time national champion. She broke both the 5000m and 10,000m records in 2003 and was among the world's best in the 1500m. She went on to coach Division 1 Men's and Women's Cross Country, earning Coach of the Year in 2010. As a Masters athlete, she's a three-time World Champion in the 1500m and 800m. Currently, Courtney coaches runners of all levels through Key Running + Retreats.
Pro Tennis Advisor + D1 College Coach
Jason Brown brings a wealth of experience from years of coaching at both college and high school levels, making him uniquely qualified to connect with teen and college athletes. His multifaceted career, which includes a fascinating stint as a professional gambler, allows him to offer unprecedented strategies and insights to promote positive outcomes. Whether advising on next steps in athletic careers or offering mental performance guidance, Jason's approach is both comprehensive and impactful.
Pro Athlete Sports Physio + Recovery Specialist
Casey Cordial’s journey in the realm of sports medicine and high-performance athletics is marked by a commitment to nurturing the best in athletes, whether they are professional tennis players, elite soccer teams, or iconic figures like David Goggins. With a lifelong passion for optimizing health and performance, Casey seamlessly blends functional medicine with cutting-edge recovery techniques, ensuring every athlete he works with achieves peak condition and resilience. His holistic approach, coupled with extensive experience, makes him a sought-after physio and mentor in the world of professional sports.
Certified Specialist in Sports Dietetics+Exercise Physiologist + Coach
Bob Seebohar is a nutrition coach specializing in metabolic efficiency and nutrition periodization. As an endurance coach, exercise physiologist, and strength and conditioning specialist, Bob enhances performance with science-based applications. Passionate about food, he created the All Around Snack Co. Bob's athletic achievements include finishing the Boston Marathon, multiple Ironman races, and the Leadville 100 mile trail and bike races. He is a former Sport Dietitian for the US Olympic Team, holding multiple degrees in Exercise and Sports Science, Health and Exercise Science, and Food Science and Human Nutrition.
• How can parents best support their teen athletes without adding pressure?
• What are some effective strategies for managing sports-related injuries?
• Can you share insights on balancing academics and sports for student-athletes?
• What role does nutrition play in a young athlete's performance and recovery?
• How can mental performance training benefit teenage athletes?
• What resources are available for parents to help their teens navigate collegiate sports opportunities?
• How important is strength training for young athletes and at what age should it start?
•What are some common challenges faced by teen athletes and how can they be overcome?
• How can parents and teens effectively communicate about sports goals and expectations?
The DRAM Shop is where community spirit and craft meet in Missoula. Known for its eclectic selection of craft beers and artisan cocktails, this locally-loved spot creates an inviting atmosphere perfect for unwinding. Whether you're a beer aficionado or a cocktail enthusiast, Dram Shop offers something unique to tantalize your taste buds. The venue often hosts community events, making it a central hub for socializing and connecting with fellow enthusiasts.
Meet the Specialists, get sport-specific resources and training guides, and relevant news for athletes.