As a nutrition coach, Bob specializes in enhancing health and improving performance by improving metabolic efficiency and using nutrition periodization, which provides varying nutrition recommendations based on an athlete’s sport, training cycle, health and performance goals. As an endurance coach, exercise physiologist and strength and conditioning specialist, Bob specializes in leading athletes to optimal performance through the use of science and real-life training applications that balance life, work and family. He has a true passion for food and this had led Bob to creating his metabolically efficient snack company, All Around Snack Co. Practicing what he preaches, Bob has been an athlete his entire life growing up playing competitive soccer. During his undergraduate studies, he turned to endurance sports and has competed in many endurance events including the Boston Marathon, six Ironman races, the Leadville 100 mile trail running race (twice), the Leadville 100 mile mountain bike race (twice), and in 2009, Bob became a Leadman, completing all six of the Leadville endurance events in 7 weeks. Bob enjoys challenging himself and will regularly compete in triathlon, cycling, obstacle course racing, and ultra-running. He enjoys exploring the depths of human performance through his daily training adventures.
As a nutrition coach, Bob specializes in enhancing health and improving performance by improving metabolic efficiency and using nutrition periodization, which provides varying nutrition recommendations based on an athlete’s sport, training cycle, health and performance goals. As an endurance coach, exercise physiologist and strength and conditioning specialist, Bob specializes in leading athletes to optimal performance through the use of science and real-life training applications that balance life, work and family. He has a true passion for food and this had led Bob to creating his metabolically efficient snack company, All Around Snack Co. Practicing what he preaches, Bob has been an athlete his entire life growing up playing competitive soccer. During his undergraduate studies, he turned to endurance sports and has competed in many endurance events including the Boston Marathon, six Ironman races, the Leadville 100 mile trail running race (twice), the Leadville 100 mile mountain bike race (twice), and in 2009, Bob became a Leadman, completing all six of the Leadville endurance events in 7 weeks. Bob enjoys challenging himself and will regularly compete in triathlon, cycling, obstacle course racing, and ultra-running. He enjoys exploring the depths of human performance through his daily training adventures.
There are not many people as accredited and scientifically knowledgeable in all areas of sport as Bob yet can still speak to anyone about nutrition at level we all understand. He's studied every angle of sport and has participated himself in multiple endurance events and has advised and coached mulitple Olympic and World Champion Athletes. He's also a dad to teen athletes balancing out the full view of Nutritionist, Exercise Physiologist, Coach, Athlete and Parent. Bob is Endurance and Gymnastics specialist but can speak to every sport about the importance of Nutrition.
my instagram →“Working with Bob has been transformative for my training and for me personally. Bob earned the nickname VOG for Voice of God as I trained with Bob for the Ironman World Championships in Kona for almost ten months, yet I never met him in person until the week of my race. Throughout my training, I followed Bob’s advice to the nines, believing that if I put in the effort the results would follow. I am incredibly grateful for all of Bob’s guidance as he made the journey as special as the actual race. It was truly magical from start to finish.”
"Wow! Bob was incredibly helpful and incredibly knowledgeable and incredibly personable. As an "average joe" master's bike racer I was a bit intimidated to set up a meeting with a guy who works with world class athletes every day. But Bob was as cool a guy as you can imagine and made me feel totally comfortable. He was also able to convey a ton of key information to us in the time we had. Thanks!"
“Working with Bob has been transformative for my training and for me personally. Bob earned the nickname VOG for Voice of God as I trained with Bob for the Ironman World Championships in Kona for almost ten months, yet I never met him in person until the week of my race. Throughout my training, I followed Bob’s advice to the nines, believing that if I put in the effort the results would follow. I am incredibly grateful for all of Bob’s guidance as he made the journey as special as the actual race. It was truly magical from start to finish.”
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
As a part of the Sport Specialist network, we invite our community of experts to contribute to the online archive of athletic and health resources. From training plans and recipes to personal success stories and more. On each specialist's page, you'll find a collection of their contributions. You can also explore the entire library by clicking below.
all posts
© 2023 The Sport Specialist.
All Rights Reserved.
Website created by Kindling Design Co.
.jpg)
